Wednesday, January 28, 2009

The Weight loss Saga day 4

       This is my 4th day without caffine. The first 2 days were bad, I had a serious headache but now I feel just fine. I guess the Mega Man Multi-Vitamen I am taking is helping with that so that is good. Plus my energy level has been great, I was afraid that I would suffer fatigue when I gave up coffee. But that is not the case..

I weighed in yesterday and was down 4 pounds since Saturday, I take that as a small victory. I know there is lots more to do but for now I will take it.
In my last editon of the saga, I told you I was using the GNC Total Body Cleansing system. I am not really sure how well it is working.. I have not noticed much difference in the restroom except for the color of my urine.  But I will say that being on the product and thinking that it is working has helped me eat better all week..  I have made good choices for the most part and have been watching the portions. So I consider that a good side of the product.


I have been pretty this week so I have not hit the gym. That is the goal for next week, I will also start taking  Super Foods Supreme, I have heard good things about that product and will be exited to give it a shot..

Tune in Thursday for my Blog post on Howard Stern

8 comments:

  1. Thanks for sharing your personal experience. Nice information.

    ReplyDelete
  2. This blog have helpful content and information. Is there any formula to control diet and keep muscle tone with fitness? For more log on
    Personal Trainer- www.just4ufit.com

    ReplyDelete
  3. Wow these are really great lesson for the guys who wish to lose their weight. (As me).
    However, I am using some weight loss pills, I think that is more than enough, I felt some deductions in my weight on past few weeks.

    ReplyDelete
  4. you have the great determination, that's what need for weight loss, looks really good. Thanks for sharing your way to weight loss.

    ReplyDelete
  5. I have tried another way to lose
    weight. I tried adipex and it is
    really effective. i have lost lots
    of weight. I ordered it online from
    www.medsheaven.com I highly
    recommend this, and this didn't
    require a prescription! ST

    ReplyDelete
  6. commission must impose fines or other sanctions against those who may have violated rules.

    ReplyDelete